How to prepare for cold water diving?

Diving in cold waters can be an exciting and fascinating experience, especially for those who want to explore less known bodies of water. However, this adventure also brings additional challenges and risks, so it is worth preparing for it properly.

One of the key aspects of preparing for cold water diving is choosing the right equipment. Only high-quality, proven equipment will guarantee safety during such an expedition. The basic equipment includes:

  1. Dry suit with an undergarment — an essential element of diving equipment for cold waters. It protects against hypothermia and ensures thermal comfort during the dive.
  2. Double diving cylinder — extends the time spent underwater or the use of a rebreather, e.g., www.hollisrebreatherspolska.pl
  3. Diaphragm or piston diving regulator — provides better performance at lower temperatures and protects against freezing of the first stage.
  4. Insulated diving gloves — protect hands from the cold without limiting dexterity, e.g., https://www.nurkowanie-ecn.pl/produkt/zestaw-90-mm/
  5. Insulated diving socks — keep feet warm and comfortable.
  6. Neoprene hood — protects the head and neck from heat loss. E.g., Bare 7mm Ultrawarmth Dry Hood with Omnired 
  7. Diving torch — illuminates dark waters and improves safety during the dive.
Diving training and experience

Before you decide to dive in cold waters, it is necessary to obtain the appropriate qualifications and experience. It is worth completing specialized training on diving in cold waters, which will acquaint you with the techniques and safety procedures.

Before starting such an expedition, it is also worth gaining experience while diving in easier conditions to learn about your abilities and limitations. Diving with an experienced partner can be an additional support and a source of safety.

Dive planning

The next step is careful dive planning. Choose the right location, check the weather forecast, and also set appropriate time and depth limits. It is worth obtaining information about local conditions and possible threats in diving in a given body of water. You can check if there are strong currents or greater than expected temperature differences.

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